Our La Jolla dentist wants to encourage you to schedule a general dentistry procedure with us as often as you can. However, in between your visit, there are some important things you can do to practice preventive dentistry at home. Maintaining your mouth on your own is important to prevent your mouth from further disease or decay. Here are some of our best general dentistry at home tips to get you started.
How to Brush Properly
The following guide was compiled to help you confirm that you are properly brushing, at least twice a day:
- Brush at a 45-degree angle, using small circular motions on the teeth and gums.
- Brush every surface of every tooth.
- Don’t forget to brush your tongue!
Don’t Forget to Floss
Flossing is important to the overall health of your mouth. One of the most important general dentistry at home tips is to ensure that you are focusing on the maintenance of your mouth. Floss properly by using your thumbs and forefingers to floss in a “C” shape around each tooth and under the gums.
How to Properly Rinse
You may not consider rinsing or washing your mouth as one of the most important general dentistry at home tips, but our La Jolla dentists know what a difference good rinsing can make. Rinse your mouth out with water thoroughly. You can use an over-the-counter mouthwash, but make sure your dentist has approved it first.
Schedule a Preventive Dentistry Appointment with Us Today!
At La Jolla Dental Image, we care about the overall health of your mouth. Our general dentist can set an appointment with you and give you more general dentistry at home tips for you to practice in between appointments. Visit us in person, or call us at (858) 202-0481 for a consultation. Don’t forget to browse our website to see what other services we have available!